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Kiwon Lafiya: Maganin Rama (Lost of weight) Ga Masu Fama Da Cutar Ciwon Suga (Diabetes) Daga Abubakar Haruna

Gabatarwa Cutar ciwon suga ko a turance ana kiranta (diabetes) cuta ce dake da matukar hadari ga rayuwar al'umma wadda yanzu ta zama gagarabadau a tsakanin al'ummomin duniya baki daya. Diabetes cuta ce da a yanzu take karuwa a cikin al'umma sannan tana kisa da wuri idan ba'a dau matakin raguwar ta ba da wuri.  A yanzu dai cutar bata da magani saidai a rage matsalolin da take haddasawa wato (control). Hukumar lafiya ta duniya tayi hasashen nan da 2030 masu kamuwa da wannan cutar zasu kasance yan kasa da shekaru 30 ne sabanin a yanzu ta fi yawa a wajen mutane masu dogayen shekaru kamar daga shekaru 50, 60 zuwa sama. Cutar ciwon sukari na kassara jikin dan Adam wadda a wani lokaci take sanadiyyar rasa wasu sassa na jikin mutum. Cikin alamomin wannan cuta akwai rama (lost of weight) wadda mutum ke tsanewa sosai ya koma kamar karamin yaro. Akwai bukatar masu ciwon diabetes suyi kiba amma akwai bukatar suyi zabi akan abincin da zai kara masu yawan sinadarain sukaru (calories)...

Siyasar Najeriya 2023: Ya Za'a Ci Zaben Shugaban Kasa Na 2023 A Najeriya? Daga Abubakar Haruna

A hakikanin gaskia zaben Najeriya wato Presidential election na 2023 na cike da kalubale kala kala saboda irin tsarin da ya kasance a ciki. Gomnati a matakin ta tayi kokari sosai wajen samun karbabben zabe na gaskia da adalci shiyasa ta sanya aka kera mata sabuwar na'ura mai suna (BVAS). Kuma, a galibin kananan kasashe cin zaben shugaban kasa, suna amfani da mafi rinjayen kuru'u ne, wanda ya samu mafi rinjaye shi ake ayyanawa a matsayin sabon shugaban kasa. A Najeriya abun ba haka yake ba, a tsarin (presidential system) irin namu wato tsarin shugaban kasa mai cikakken iko, dole ne dan takara ya samu kashi biyu bisa ukkun kuru'u kahin lashe zaben, hakan na nuhin dole ya samu kashi 25% a jahohi 32 kahin tabbatar da cewa yaci zabe. Bugu da kari, a zaben bana na 2023 Nigerian Presidential election haka zaiyi wuyar samu saboda yawan yan' takarkari daga manyan yankunan kasar. Bincike ya nuna akwai yan' takarkari 18 daga jam'iyyu daban daban kuma kusan kowane yanki nad...

Boko Haram insergency: Boko Haram War In Nigeria

The recent biggest security challenges in the mother of Africa (Nigeria) is the war against Boko Haram. Boko Haram is a terrorist group based in Nigeria which had been actively operating since the early 2000s. The group's goal is to establish an Islamic state or Shariah laws in the region and impose a strict interpretation of sharia law. Boko Haram has carried out a range of attacks, including gorilla war, suicide bombings, assassinations of politicians, top government officials, and kidnappings, targeting both civilians and security forces. The group has been responsible for the thousands of deaths of people in Nigeria and the neigbouring countries like Niger Republic, Chad and Cameroon. The Federal government of Nigeria with the support from foreign countries in the region using multi joint task forces have been fighting against Boko Haram since 2009. However, despite some military successes and weakening of the sect, the group continues to carry out attacks in the region and kid...

Russia-Ukraine War: The Root of Russia-Ukraine War and Its Impact

The recent Russian-Ukrainian war has traced from 2014 conflict which lead to Ukrainian revolution and other events. The Russian annexation of Crimea and  its support on eastern Donbass in which they supplied them with weapons and other war equippments. The Ukrainian revolution resulted in the topling the Pro-Russian President Yanukovych and the proliferation of a Western government supporters increased serious tensions between the two waring countries.  In 2014 when Crimea was annexed by Russia condemned by international communities especially Pro-Western nations, leaded international sanction against Russia and its allies. This affecting the economy of Russia seriously, selling oil and gas becoming difficult for the country. Due to the coming of winter and the need for Russian gas and oil in the region, the West decided to cap the oil and gas prices of Russia, even though, Russia disagreed with decision. The conflict in eastern Ukraine has caused death of thousands of people ...

Harkokin Kudi: ISWAP Sun Rabawa Matafiya Tsofaffin Kudi A Babbar Hanyar Borno

Wasu da ake zargi yan' kungiyar ta'addanci ta ISWAP ne sun rabawa matafiya makudan tsofaffin kudi akan hanyarsu ta shigowa Maiduguri a Jihar Borno karatowar cikar lokacin canjin kudi da gwamnatin Najeriya ta sanya domin shiga masayar kudi da babban bankin Najeriya (CBN) na tsarin musayar kudi wanda ba na takardu ba (Cashless policy). Jaridar Daily trust ta ruwaito cewa wannan lamari ya faru ne a bayan kauyen Mairari dake kan hanyar Maiduguri zuwa Monguno a ranar Asabar a karamar hukumar Guzamala dake Borno. Wakilin Dailytrust ya kara da cewa, wadanda ake zargin na sanye da kayan sodoji (Military Camouflage) da motoci masu dauke da bindigogi biyu. Wani mazaunin wajen, Bakura Ibrahim yace, mayakan sun daidaitu karkashin bishiya daga gefen hanya tare da manyan jikkuna shakare da tsofaffin kudi. Ya kara da cewa, sun tambayemu cewa garin Maiduguri zamu, sai suka bamu N100,000 na tsofaffin kudi kowane daga cikin motar hayar da muke ciki. Sukace idan kuna iya zuwa banki ku canza su to...

Harkokin Kudi: Babban Bankin Najeriya (CBN) Ya Kaddamar Da Sabon Katin "ATM" Na Baidaya "AfriGo"

Babban bankin Najeriya wato Central Bank Nigeria (CBN) ya kaddamar da shirin samar da katin biyan kudi na Najeriya (ATM) "Automated Teller Machine" da mutane zasu fara amfani dashi mai suna "AfriGo". Gwamnan babban bankin Najeriya Godwin Emefiele yayi wannan jawabin wajen taron masu ruwa da tsaki na harkokin bankuna a Najeriya da ake kira "Banker's Committee" cikin watan Oktoban da ya wuce na 2022. Gwamnan ya kara da cewa, shirin zai habbaka tattalin arzikin Najeriya, sannan kuma zai samar da alama ta kima da daraja ga Najeriya. Wannan shiri zai baiwa Najeriya yancin mallakar bayanan kudi na kashin kanta. A baya yan' Najeriya na amfani da katikan da kamfanonin kasashen waje suka mallaka irinsu "Verve", "MasterCard" da "Visa". Wannan sabon tsarin biyan kudin baidaya hadin gwiwa ne da babban bankin Najeriya Central Bank of Nigeria (CBN) da Nigeria Inter Bank Settlement System (NIBSS). Shirin zai mamaye kasuwancin Najeriy...

Psychology: Borderline Personality Disorder In Islamic View

Borderline Personality Disorder In Islamic Psychology (BPD) Borderline personality disorder (BPD) is a mental health disorder that is characterized by a pattern of unstable relationships, distorted self-image, and impulsive behaviors. While there is limited research on BPD from an Islamic psychological perspective, some scholars have explored the concept of BPD within the context of Islamic psychology. One such scholar is Dr. Ahmad Al-Karadaghi, who has written about the concept of BPD in relation to the Islamic concept of nafs (the self or the ego). In Islamic psychology, the nafs is considered to be the driving force behind human behavior and can be divided into three categories: the nafs al-ammara (the commanding self), the nafs al-lawwama (the reproachful self), and the nafs al-mutmainna (the content self). Dr. Al-Karadaghi suggests that individuals with BPD may exhibit characteristics of the nafs al-ammara, which is characterized by impulsivity, selfishness, and a lack of self-con...

Psychology: Psychology Of Aggression

Psychology of Aggression  Aggression is a behaviour that is intended to harm another individual, either physically or emotionally. It is a natural, basic human emotion, but it can also be a learned behavior. There are many different theories in psychology that attempt to explain aggression and its causes. One well-known theory is the frustration-aggression hypothesis, which proposes that aggression is a result of frustration or the blocking of an individual's goals. According to this theory, aggression is a coping mechanism that is used to try to reduce the frustration and achieve the blocked goal (Dollard et al., 1939). Another theory is the social learning theory, which suggests that aggression is learned through observation and reinforcement (Bandura, 1973). According to this theory, individuals learn aggression by observing and imitating the aggressive behavior of others, and they are more likely to engage in aggression if it is reinforced or rewarded. A third theory is the ins...

Psychology: Aggression In Islamic View

Indeed, agressive behaviour and the use of violence are generally considered to be forbidden in islam, except in cases such as self-defense or religion protection against the enermies. Aggression and violence rooted from negative emotions such as anger, envy, and hatred, that are considered to be destructive and harmful to the individual and society. The Prophet Muhammad (peace be upon him) the prophet of mercy, reported to have said in Sahil Bukhari that: "The strong man is not the one who is good at wrestling, but the strong man is the one who controls himself when he is angry." However, in Islam, the importance of of self control, anger and emotions management were emphasised. Muslims are encouraged to seek peaceful resolution of conflicts and to avoid aggressive behaivours and violence whenever possible.  The Qur'an teaches: " And not equal are the good deed and the bad. Repel (evil) by that (deed) which is better; and thereupon the one whom between you and him i...

First Aid: Artificial Respiration

Artificial Respiration aimed at reviving or resustating victims or patients of electrocution, severe shock or drowning and any victim requires first aid. There are main two methods of artificial respiration. They include: manual and mechanical methods. 1. Manual Methods: this methods concerned with initiating breathing through compression and relaxation of the victims' chest wall up to between 10 - 15 operations per each minute. By the time victim's breathing restored, the manual operations should be synchronised. However, manual operations include: (A) Mouth - To - Mouth Resuscitation ( known as Kiss of life): this include Holger - Nielsen technique by removing any obstructing objects from the mouth of the victim and loosening all tied clothing especially around the victim's neck, chest and waist. The head of the victim will be tilled back and closed the victim's nostrils between the operator's finger. The operator places his lips on the victim's mouth, blow ai...

Psychology Research: Frustration Aggression Hypotheses

Frustration Aggression Hypotheses Or Thesis This is the thesis conducted to explain the relationship between frustration and aggression. In some books these hypotheses are named "Frustration Aggression Thesis". The frustration-aggression hypothesis is a theory in psychology that proposes that aggression is a result of frustration or the blocking of an individual's goals. According to this theory, aggression is a coping mechanism that is used to try to reduce the frustration and achieve the blocked goal (Dollard et al., 1939). Thus,  in 1939, John Dolard, Leonard W. Doob, Neal E. Miller, Orville H. mowrer and Robert R. Sears proposed this in their thesis named the "frustration aggression hypothesis". They however, suggested that frustration, which is a negative emotional state that occurs when an individual's goals or needs are thwarted or blocked, leads to aggressive behaviour as a way of coping with the frustration. According to the frustration-aggression h...

Psychology: Goal Orientation & Its Effect On Academic Performances

Overview On Goal Orientation  The term goal orientation refers to a psychological concept that refers to an individual's focus on either learning and development (a "learning goal orientation") or on performance and achievement (a "performance goal orientation"). These can influence an individual's motivation, cognition, and behaviour & can have effects on academic and professional success. Researches have consistently shown that individuals with a learning goal orientation tend to have a more intrinsic, self-directed motivation, and are more likely to engage in activities that facilitate their own learning and development. Its indicated that individuals with a performance goal orientation tend to have a more extrinsic, externally-regulated motivation, and are more likely to engage in activities that demonstrate their ability or achieve a desired results. Another evidence that indicated individuals with a learning goal orientation are more likely to adop...

Earth challenges: Overview on Global Warming, Consequences & Its Effect On Human Health

Global warming refers to the long-term warming of the planet due to an increase in the Earth's average surface temperature. This warming is caused by the increasing concentration of the greenhouse gases in the Earth's atmosphere, mostly carbon dioxide, which is emitted through the burning of fossil fuels like coal, oil, and gas. The Earth's natural greenhouse effect helps to regulate the temperature of the planet, but the increase in greenhouse gases caused by human activity is leading to an enhanced greenhouse effect, leading to an increase in the Earth's average surface temperature. The evidence for global warming is overwhelming and is provided by a wide range of sources, including satellite data, temperature measurements taken at the surface of the Earth, and observations of the Earth's cryosphere (such as polar ice caps). The Intergovernmental Panel on Climate Change (IPCC), a group of international scientists established by the United Nations, has concluded th...

Women Health: Mensuration and Its Effect On Academic Performance Of School Children

Mensuration, also known as menstruation or a woman's monthly blood discharge, is a normal physiological process that occurs in female reproductive system. It is a key aspect of reproductive health and is essential for the ability to conceive and bear children. The process is regulated by hormones produced by the body and involves the shedding of the uterine lining (endometrium) in the form of blood and tissue. Mensuration typically begins during puberty, around the age of 12-13 years, and continues until menopause, which usually occurs in the late 40s or early 50s. The length and frequency of mensuration can vary from person to person, but it is typically a monthly occurrence that lasts for 3-7 days. There is a vast body of research on mensuration, and it has been studied extensively by scientists, clinicians, and researchers. Some of the key studies on mensuration include: "Menstruation in the United States: Summary Health Statistics for National Health Interview Survey, 2015...

Health challenge: Menopause and Its Effect On Mental Health

Overview on Menopause  Menopause is the natural process which affect women that are close to halt reproduction, it can be discovered when a woman has not seen her menstrual period for 12 consecutive months. This process  is normal aging part which occur usually between the age of 42, 45 and 55. During menopause, the levels of  two hormones, estrogen and progesterone, decline. The decline in these hormones can cause a variety of physical and emotional symptoms, including hot flashes, nightmires, vaginal dryness, sweating and mooding changes. There is no medicine for menopause, but treatments are available to manage and help manage the symptoms. They include: hormone therapy, that replaces the hormones that the body is no longer producing, and non-hormonal therapies, such as antidepressants, anticonvulsants, and selective estrogen receptor modulators (SERMs). If the symptoms are beyond expectations, the need to meet with ur medical doctor is important. Effect Of Menopause O...

Islamic Psychology: Cognitive Development In Islamic View

Cognitive Development In Islamic View  In Islam, cognitive development is seen as a gift from God and a natural process that occurs as a person grows and matures. Muslims believe that the human brain has the potential to learn and understand a wide range of subjects, and it is up to the individual to seek out knowledge and develop their cognitive abilities. One of the primary sources of Islamic teaching on this topic is the Qur'an, which emphasizes the importance of seeking knowledge and understanding. For example, in verse 9:122, it says: "Those who believe, and do deeds of righteousness, and establish regular prayers and regular charity, will have their reward with their Lord: on them shall be no fear, nor shall they grieve." This verse suggests that engaging in activities that promote cognitive development, such as learning and practicing good deeds, can lead to a sense of fulfillment and contentment. In addition to the Qur'an, the hadith, which are collections of ...

Islamic Psychology: Attitude In Islamic View

Attitude In Islamic View  Attitude in Islam is viewed as an important aspect of a people's character and is seen as a reflection of their faith. According to the Qur'an, a person's attitude should be one of humility, respect, and kindness towards others. In Surah Al-Baqarah, verse 177, it says: "Righteousness is not that you turn your faces toward the east or the west, but [true] righteousness is [in] one who believes in Allah, the Last Day, the angels, the Book, and the prophets and gives wealth, in spite of love for it, to relatives, orphans, the needy, the traveler, those who ask (for help), and for freeing slaves." The Prophet Muhammad (peace be upon him) also emphasized the importance of having a positive attitude, and he taught that a person's attitude should be one of forgiveness and compassion towards others. In a hadith (a saying or action of the Prophet Muhammad), it is reported that the Prophet Muhammad said: "The most beloved to me amongst you...

Social Psychology: Locus Of Control & Its Islamic View

Locus of Control Locus of control refers to an individual's belief about the extent to which they have control over the events and outcomes in their life. People who have an external locus of control believe that events and outcomes are largely controlled by external factors such as luck or other people, while those with an internal locus of control believe that they have the power to shape their own lives through their own actions and decisions. Research has shown that individuals with an internal locus of control tend to be more successful and have better mental and physical health outcomes than those with an external locus of control. Islamic View On Locus of      Control  In Islam, the concept of locus of control is closely related to the belief in predestination, which is the idea that God has predetermined all events and outcomes in the world. Muslims believe that God is all-powerful and has complete control over everything that happens. At the same time, Islam...

Islamic Psychology: Effects Of Self-Concept In Islamic Psychology On Academic Performances Of Students

Self-concept is an individual's perception of their own abilities, qualities, and characteristics. In Islamic psychology, a strong sense of self-concept can be fostered through the belief in one's own potential and abilities as a gift from God. This belief can be a source of motivation and confidence, which can in turn lead to better academic performance. On the other hand, a negative self-concept can lead to low self-esteem and a lack of confidence, which can negatively impact academic performance. It is important for individuals to have a balanced and realistic view of their own abilities and to strive to continuously improve themselves, rather than becoming overly self-critical or overly confident. In addition to the role of self-concept, other factors that can impact academic performance include the individual's level of engagement with their studies, their study habits and strategies, and their level of support and resources available to them. It is important for indiv...

Islamic Psychology: Self Concept In Islamic Psychology

Self Concept In Islamic Psychology  In Islamic psychology, the concept of self is understood in relation to the concept of the soul (Arabic: nafs). The soul is seen as the innermost essence of a person, the source of one's thoughts, feelings, and actions. It is believed to be created by God and to have a spiritual nature. The concept of self in Islamic psychology is closely related to the concept of the ego (Arabic: aql). The ego is seen as the rational and conscious aspect of the self, responsible for decision-making and self-awareness. It is believed to be connected to the soul and to be guided by it. In Islamic psychology, the goal of personal development is to bring the ego and the soul into alignment, so that a person's thoughts, feelings, and actions are guided by their innermost values and beliefs. This is seen as the key to living a fulfilling and meaningful life. It is also believed that attaining a healthy sense of self requires a person to have a strong connection to...