Educationist, Psychologist and Social Events Writer

Historical Background Of      Psychology Psychology is the scientific study of the mind and behavior. It is a multifaceted discipline that seeks to understand the complex relationships between the brain, the environment, and behavior. The origins of psychology can be traced back to ancient civilizations, but the modern field of psychology as we know it today began to take shape in the 19th century. One of the earliest recorded accounts of psychology is found in the ancient civilizations of Egypt and Greece. In these societies, people believed that the gods and goddesses controlled human behavior and that certain rituals and offerings could influence their behavior. In the Middle Ages, psychology was largely seen as a branch of philosophy, and philosophers such as Rene Descartes and John Locke made significant contributions to the field. It was not until the 19th century, however, that psychology began to emerge as a distinct scientific discipline. In the late 1800s, Wilhelm Wundt estab

Analysis Of Examination Malpractice In Nigeria            Examination malpractice, also known as cheating on exams, is a serious issue in Nigeria. It refers to any act that undermines the integrity of an examination process. This can include behaviors such as copying from another student's exam, using unauthorized materials during the exam, or bribing examiners to pass. There are a number of reasons why examination malpractice is a problem in Nigeria. One reason is the high pressure to succeed academically, which can lead students to cheat in order to get good grades and advance to the next level of education. Another reason is the lack of strict penalties for those who are caught cheating, which may encourage some students to take the risk. Additionally, corruption and the lack of oversight in the examination process can contribute to the problem. Examination malpractice has serious consequences, both for the individual students who cheat and for the integrity of the education sys

Rise Of Community Schools In Northern Nigeria                 Community schools are schools that are run and managed by the community rather than by the government or a private organization. They are often established in areas where there is a lack of access to education or where the quality of education is low. In northern Nigeria, community schools have emerged as a response to the challenges faced by the education system in the region. These challenges include a shortage of trained teachers, inadequate infrastructure and resources, and low levels of funding. As a result, many communities have taken matters into their own hands and established their own schools to provide education for their children. Community schools in northern Nigeria are typically run by local organizations or community groups, and are often funded through donations, grants, and other forms of community support. They may also receive support from government agencies or non-governmental organizations. The rise of

School Dropout in Nigeria In Nigeria, the rate of school dropout is a significant problem, particularly in secondary schools. There are a number of factors that contribute to this problem, including poverty, lack of access to education, and cultural and social barriers. Poverty is a major factor contributing to school dropout in Nigeria. Many families cannot afford the cost of education, including fees, uniforms, and other necessary supplies. As a result, children may have to drop out of school in order to contribute to the family income. Lack of access to education is also a significant issue in Nigeria. Many rural areas do not have sufficient schools or other educational facilities, which can make it difficult for children to receive an education. In addition, the quality of education in some areas may be poor, which can also lead to students dropping out. Cultural and social barriers can also contribute to school dropout in Nigeria. For example, some families may place a higher valu

Borderline Personality Disorder Borderline personality disorder (BPD) is a mental health condition that affects how a person thinks and feels about themselves and others. It is characterized by unstable moods, behavior, and relationships. People with BPD may have extreme mood swings, difficulty with interpersonal relationships, a distorted sense of self-identity, and impulsive behavior. They may also experience anxiety, depression, and thoughts of self-harm or suicide. The cause of BPD is not fully understood, but it is thought to be related to a combination of genetic, environmental, and developmental factors. BPD is often comorbid with other mental health conditions, such as depression, anxiety, and substance abuse disorders. Treatment for BPD typically includes a combination of therapy, medication, and social support. Dialectical behavior therapy (DBT) is a type of therapy that has been shown to be particularly effective in treating BPD. It focuses on helping individuals develop cop

Pep Guardiola kocin Manchester City ya bayyana ma duniya a wata hira da manema labarai cewa duniya bata taba samun dan kwallo ba kamar kyaftin din Argentina Lionel Messi. A cewar BBC, Messi ya jagoranci kasarsa lashe kofin duniya na farko tun bayan 1986, bayan da Argentina ta lashe kofin duniya na Qatar 2022. Dama kofin duniya ne ya ragema Messi kawai, a bara yaci kofin Copa America. Messi dan shekaru 35 yaci kofinan La Liga 10 dana zakarun Turai 4 da kuma Copa Del Rey bakwai a zamansa kulub din Barcelona. Mafi rinjayen kofunan da Messi yaci a hannun tsohon kocin sa ne Pep Guardiola wanda yayi aiki cen 2008 zuwa 2012. A cewar Guardiola " kowa na da ra'ayinsa, amma babu mai tababar cewa shine dan wasan da duniya bata taba ganinsa ba". Bugu da kari, Guardiola " ya kara da cewa na sha fada cewa a ganina babu kamar shi a duniya". "Masu cewa Pele da Di Stefano da Maradona sune gwarzayensu sunyi daidai, amma a halin yanzu bayan lashe kofin duniya labarin Messi ya

The National Information Technology Development Agency (NITDA) in collaboration of Federal Ministry Of Communications and Digital Economy brought another yet exciting digital capacity building opportunity for Nigerian Entrepreneurs. The title for the capacity " Coursera is a global virtual learning platform that affiliation with many lvy league universities across the world. NITDA partnered with coursera to access licences for its citizens through the paid partnership on the coursera for Government Initiative". The three learning pathways have been designed to support the development of Nigeria's digital economy and tech ecosystem as follows: 1. Tech Learning pathway; 2. Career Readiness pathway; 3. Entrepreneurs pathway. To learn more: go to. https://www.coursera.org/programs/tech-learning-pathway-ntt6w?currentTab-CATALOG  To apply, use the application links for the specific pathway you are interested in.

Cin namijin goro nada matukar amfani ga lafiyar al'umma, kusan gabaki daya, namijin goro magani ne dan haka cin shi zai taimakawa lafiyar al'umma. Kuma, namijin goro na kunshe da tarin sinadarai masu mahimmanci kamarsu "pottasium da Phosphorus" wandanda aka alakanta su da taimakawa lafiya. Bincike ya tabbatar akwai tarin "Vitamin C" da kuma Karin sinadarai da suka hada da "magnesium, calcium da zinc". Ba lalle bane kusani, amma shekaru dayawa ana amfani da namijin goro wajen magance cututtuka kamar masu haddasa tsoro da kuma cutar da ta gagarin duniya yanzu wato ciwon sikari (diabetes). A cewar wata mujallar " Healthline" ta jero cututtuka boyar da namijin goro ke magancewa, sun hada da: 1. Yana magance gur6acewar jini (infection): tsawon shekaru mutane da dama na amfani da namijin goro wajen magance cugwiwaka masu gurbata jini kamar su bakteriya, birus da fungi. Sannan kuma yana matukar amfani wajen magance ciwon hanta da mura.  A wani b

Abbas Ibn Firnas was born in the 9th century in Izn-Rand-onda Al Andalusia the present day Ronda, Spain but spent most of his adult life in the Emerate of Cordota, one of the biggest learning hubs during the Umayyad caliphate dynasty. In 875 century, at the age of 65 to 70, Ibn Firnas attempted to fly using a hang glider he manufactured made of feathers and wood, after hours of observing the bird's behaviours in flight. Ibn Firnas flew for several minutes, gliding on the air currents like raptor for 10 minutes, the flight left him disappointed and injured. He later realised his mistakes for neglecting mechanics of landing which couldn't balance his flight in air culminating crashed landing. In another 12 years he lived after the abortive attempts, Ibn Firnas realised that slow landing is achieved through collaborative effort between tail and wings, conclusion he reached after decades of researches of bird flight and their landings brought series of development in aviation indus

Diabetes became seriously disease that has been facing the world and causing health hazards from around the world. According to WHO (1999), diabetes Mellitus (DM) is characterised by chronic metabolic disorder known as hyperglycemia resulting from complete or relative deficiency of insulin or insulin resistance. However, IDF (2017), 516 million people were affected and is projected to affect 1.1 Billion people by 2045. Diabetes mellitus is divided into four classifications: 1. Type 1 Diabetes Mellitus (T1DM); 2. Type 2 Diabetes Mellitus (T2DM); 3. Gestational diabetes Mellitus (GDM); 4. Secondary Diabetes Mellitus (SDM).       Prevention Of Diabetes Mellitus Type 1: 1. Primary prevention: this starts in an early childhood by avoiding immune activation against the islet cells; 2. Secondary prevention: this is good even to individuals who are at risk (humoral presence or metabolic makers). This limiting the progression to diabetes; 3. Tertiary prevention: this is introduced to newly diag

                            Go We use go in the followings: go home, go downtown, go north, go south, go straight on, go left, go right, go crazy, go up, go down, go shopping, go running, go skiing, go dancing, go fishing and go swimming.                           Go To We use go to in the followings: go to school, go to work, go to college, go to university, go to prison, go to jail, go to London, go to England, go to Europe, go to Asia, go to Mars, go to planets and go to dinner.                         Go To A go to a party, go to a concert, go to a gig, go to a conference and go to meeting.                         Go On go on holiday, go on a trip, go on a cruise, go on an adventure and go on a safari.                       Go To The go to the park, go to the cinema, go to the bank, go to the supermarket, go to the airport, go to the port, go the lake, go to the beach, go to the mountains, go to the specialist, go to the doctor's, go to the dentist's and go to the moon.    

                              Make We use make in the followings: Make a call, make a decision, make a cake, make a mistake, make a comment, make a promise, make a dinner, make breakfast, make a noise, make a wish, make a trouble, make a cake, make a mistake, make money, make the bed and make love.                                Do We use do in the followings: Do the dishes, do the laundry, do the house work, do a favour, do your best, do nothing, do your nail, do business, do an exam, do the ironing, do harm, do good, do home work, do a job and do an exercise.                               Keep We use keep in the followings: Keep calm, keep a promise, keep a diary, keep in touch, keep a job, keep in mind, keep a secret, keep going, keep quiet, keep pace (with), keep away (from) and keep tabs (on).                               Get We use get in the followings: Get married, get a chance, get an email, get lost, get to sleep, get hungry or thirst, get divorced, get a degree, get home, g

Ciwon kai ana iya samun mutum a kowane lokaci, amfi samun shi lokacin tsananin ko idan akwai damuwa ko ansha aiki mai yawa. Abubuwa da ke kawo ciwon kai suna da yawan gaske, a cewar Dr. Steve kwararren likitan jijiyoyi a (recognitionhealth.com), sun hada da gado, cin abincin jiki baya so, sinadarin jiki (hormones), tsarin rayuwa, canjin yanayi, canjin wuri, gajiya, rashin bacci isasshe, rashin motsa jiki, rashin ruwan jiki da sauran abubuwa da suka shafi lafiya sosai. A hakikanin gaskia ciwon kai ba ciwo bane kai tsaye, alama ce da ke nuna akwai matsala, jiki na bukatar a kulashi. Galibin mutane sun dauka ciwon kai ciwo ne da ake iya maganin sa kai tsaye, amma abun ba haka yake ba. Zuwa wajen likita kwararren dan tantace mike damunka shine daidai. Mutane su kaucewa shan magunguna barkatar ba tare da ummarnin likita ba, wani lokaci ma mutum baya bukatar shan komi, amma dole sai likita kwararre ke iya tantancewa. Ga wasu hanyoyi guda 9 da mutum zai iya magance ciwon kai ba tare da shan m

Naman kaza nama ne mai farin jini a wajen al'ummomin duniya gaba daya, zai wahala asamu wanda baya cin naman kaza kuma cin ta baida alaka da wani addini ko canfi.  BBC ta ruwaito cewa, a cikin shekarar 2021, hukumar kula da harkokin noma ta majalissar dinkin duniya ta ce mutanen duniya sun ci akalla tan miliyan 133 na tsokar naman kaza.  Cin naman kaza abu ne mai mahimmanci kuma yana dauke da sinadaran protein da vitamin. Ya na daga cikin amfanin naman kaza kara lafiyar zuciya, sai dai fatar naman kaza na dauke da kitse kashi 32 cikin 100, wannan na dauke da kitse mai nauyin 32 gram inji Maria Dolores Fernandez Pazos wata matashiya masaniyar abinci mai gina jiki a cibiyar CINCAP dake Argentina Kamar yadda BBC ta ruwaito. Tace daga cikin kitsen akwai marara illa dake inganta awon cholesterol a cikin jini, kuma kashi 3 na kitsen ke da illa kuma yana kara yawan cholesterol marar amfani ga jiki. Ta kuma bayyana cewa idan mutum yaci naman kaza tare da fatar, yana kara yawan sinadarin ca

If a child is with sickle cell anaemia in the first year of life in a few months will not show sign due to fetal haemoglobin presence in the blood (HbF). When new born babies were born with sickle cell anaemia, the deficiency will not show any problem because their bloods contain highly fetal haemoglobin (HbF), it is the normal haemoglobin in the unborn child fetus which stops production at birth and the variant haemoglobin (HbA) such as HBS or HbC depend on the genes inherited will start production and the amount of HbF, in the blood gradually decline when the baby reaches 6 months of life, small amount of HbF will only left in circulation. As a result of this, the protection gives against the symptoms and signs of the sickle cell anaemia will now appear. About one sixth of the children affected after 3 months of birth had shown signs like jaundice, fewer or pallor. The hand foot syndrome, typical signs and infections will display after 6 months of delivery to some children. One can a

Gwanda na daga cikin kayan marmari masu dadin sha kuma mutane na bukatar ta matuka. Wani rohoto na Healthline yace shan gwanda wadda take dauke da sinadaran "vitamin A" a ko yaushe na taimakawa lafiyar ido da rashin gani, yakar abubuwan dake sanya tsufa kamar su "Lycopene" da kuma tana cike da sinadaran vitamin C masu yawan gaske. Bayan gwanda na da amfani wajen ci, tana kuma da amfani idan aka sanya ta a fatar jiki kamar haka: 1• Tana taimakawa wajen goge tsagogi a jikin fuskar mutum da sinadaran dake goge fuska masu taimakawa cire tsagogi da canjin kalar fata. Wani sinadari na beta-carotene da take samarwa na taimakawa fata tayi kyau da kyalli, abunda kawai mutum yake bukata ya narkar da ita bayan cire 6awon sai a sanyata a saman data mai tsage-tsage da canjin kala; 2• Ana sanya ta a fata dan kada ta bushe. Samun lafiyayyar fata na da alaka da shan gwanda sosai, tun da Allah yasa ta na da abubuwan dake yakar tsufan fata, a cire 6awon, na cikin a narkar dashi a zub

Ayaba ko (Plantain) danya ko Ayaba da ake dafawa ko soyawa kamar yadda kowa ya sani, gama garin abinci ne a galibin mutanen yammacin Afrika kamar Najeriya, Camaroon da Ghana. Cikin bayanan zamu mai da hankali wajen amfanin ta ga lafiyar al'umma. Danyar Ayabar (plantain) ko tsanwar Ayaba na samar da dunbin sinadaran vitamins, minerals, dietary fiber da kuma sinadarai masu yakar cututtuka masu sanya tsufa (antioxidant). Idan aka cire jin dadi wajen ci, tana da matukar amfani  ga lafiya kamar haka: 1• Tana taimakawa masu ciwon sugar (diabetes) saboda yawab sukarin dake ciki baida yawa idan aka hada da nunnanar Ayabar (Plantain), haka yasa ta zama abinci mai kyau ga masu (diabetes); 2• Tana taimakawa wajen bunkasa sinadarin dake jawo sha'awar jima'i idan ana cinta ko gauche. Sinadaran vitamins da abubuwa masu gina jiki dake ciki suna karfafa karfin yin jima'i; 3• Tana da amfani ga mata masu ciki saboda yaw an vitaminc, calcium, vitamin B-6, phosphorus da magnesium. Duk wada

The major discoveries of Abd al Rahman Al-Sufi changed the world the way people looked at stars in the sky. The minor planet "12621 Al-Sufi" were named after his name and lunar crater "Azophi". In 964CE, Al-Sufi published " book of fixed stars", the one of the most important medieval Arabic treatises on astronomy which contained an extensive star cataloq, stated list of star coordinates and estimated magnitude as well as star detailed charts. He was the first astronomer to described the nebulosity of nebula in Andromeda in his book named constellations. Al-Sufi identified more than one hundred new stars which mentioned in his constellation's commentaries. He gave a detailed explanation of the individual stars. His influence continued reaching the world throughout history as far as the end of 19th century. Ulugh Beg 1449, the famous Timurid king and astronomer used many of his works and other astronomers. Al-Sufi's major contribution was the buildin

Hussain bin Ali grand son to the prophet Muhammad (PBUH) on 8th Dhul Hijjah 60th Hijri calendar departed from Mecca after Muslim bin Aqeel his cousin wrote a letter to him about the situation of the people in Karbala. About 150 letters Kufans had sent to him requesting to come and take oath of allegiance but to avoid doubt about the situation, the Hussain bin Ali sent his cousin Muslim bin Aqeel to make thorough investigation about the real situation. When Muslim bin Aqeel reached on 9th Dhul Hijjah in 60th Hijri calendar was killed by the order of new governor of Kufa, the then, Ubayd Allah Ibn Ziyad. Already Hussain left Mecca. More than 12,000 Kufans, few days before Muslim bin Aqeel was killed assured him support of Hussain bin Ali against Yazid in Karbala.  Muslim therefore, immediately wrote to Hussain bin Ali to come to Kufa.  Hussain bin Ali finally arrived Karbala on 2nd Muharram 61st Hijri calendar along with few followers and family members including women and children. His

A wani rohoto da BBC ta wallafa na alfanun zuma ga lafiyar al'umma ta nuna amfanin zuma daga magani zuwa tsawon rai, alfanun zakin zuma ya zarce kawai ciyar da kwarin da suka aikatu. Ba abun mamaki ba ne ganin cewa kwaron zuma ya san abubuwa da dama kan al'amarin zuma. Su kwarin bawai suna samar da zuma bane kadai, su ma masu amfani da ita ne wajen inganta rayuwar su. Idan ka ba kwaron zuma nau'ukam zuma, misali, zai za6i wanda ya fi da cewa da irim rashin lafiayar shi. Akwai bukatar mutane su dage wajen sanin sinadaran dake tartare da zuma. A wasu shekaru da suka gabata, galibin kayan abinci masu gina jiki sun Gaza ambaton haka, inji kwararriya kan kwari, May Berebaum daga jami'ar Illinois. Wasu jerin bincike da aka gudanar sun nuna cewa zuma cike take da sinadaran da ke da tasiri kan lafiyar kwaron zuma. Cikin sinadaran zuma akwai wasu dake karawa kwarin zumar tsawon rai da kare su saga yanayi na matsanancin sanyi da ba su da ikom yakar kwayoyin cuta da waraka daga ci

A Najeriya hukumomi sun tabbatar da farashin kayayyaki ya hau da kashi 17.71 zuwa watan Mayun wannan shekara. Haka ya sa rayuwa cikin mawuyacin hali kuma yan kasar na cigaba da fama da tsadar rayuwa. Haka yasa mutane da dama na tunanin yadda zasuyi da sayen kayayyakin abinci yadda rayuwar ta koma babu kudi a fannin mutane. Haka zalika, duk da cewa wasu magidanta sun fara matse bakin aljihun su inda suke sayen abunda ya zama dole, amma duk da haka suna so su ga sun rage yan canji a aljihunsu. A wata tattaunawa da BBC tayi wata kwararriya kan harkokin kudi Oluwatosin Olaseinde wadda ta kirkiro shirin tsumin kudi na "money Africa da Ladda tok". Masu yada bayanai a intanet sun shedawa BBC yadda za'a rage kashe kudi duba da yadda tattalin arziki ke tafiya kamar haka: • A sayi abunda ke dole ko ake bukata; • Babu barna ko amfani da abunda ya wuce bukata; • A sake duba tsarin jaddawalin abinci ko ayi tsarin " time table" dan tsara yadda za'ayi abinci; • A sayi kaya

Wani rahoto da BBC ta wallafa ya nuna cewa masana tattalin arziki a Najeriya na fargabar cewa za'a iya samun karuwar wadanda ke fadawa cikin kangin talauci matukar hauhawar farashin kayan masarufi ya cigaba kamar yadda yake faruwa yanzu a cikin kasar. Rahoton na zuwa ne bayan da hukumar kididdigar kasar tace an samu Karin hauhawar farashin kayan abinci da fiye da kashi ashirin cikin 100 a watan Augusta 2022. A cewar hukumar wannan ne hauhawar farashi mafi girma da aka samu a Najeriya a cikin shekara 17 da suka wuce. Dr. Shamsuddeen Mohd masanin tattalin arziki kuma lakcara a jami'ar Bayero ta Kano ya shedawa BBC cewa wasu daga cikin tsare - tsaren da gomnati ta bijiro dasu na taka rawa wajen kara hauhawar farashin kayayyaki a kasar. Masanin ya bada misali da matakan matse bakin aljihu da gomnati ta dauka a wajen hada - hadar kudade, babban bankin kasa ya kara kudin ruwa sau biyu a jere a watan Yuni da Yuli. Haka ya kawo dole masu rantar kudade suyi Sana'a zai zama sun samu

A wani sabon rahoto da hukumar raya ilimi da kimiyya da al'adu ta majalisar dinkin duniya wato UNESCO, tace yankin Afrika na kudu da hamadar sahara shine yanki kadai da a duniya yara da basa zuwa makaranta ke kara karuwa. Hukumar tace kimanin yara miliyan casa'in da takwas (98) ke basa zuwa makaranta a yankin, a Najeriya kuma kimanin miliyan ashirin na yara ke basa zuwa makaranta, shine adadi mafi girma a duniya cikin al'kalumman. Rahoton yazo duk da matakan da gwamnatoci ke ikirarin suna dauka a Najeriyar domin inganta ilimi a fadin kasar. Sai dai masana a kan harkokin ilimi a Najeriya na cewa kudaden da ake warewa dan inganta fannin ilimi da gwamnati zatayi amfani dasu wajen zamanantar da ilimin maimakon gine - gine da suka fi maida hankali Kansu da ansamu gagarumin cigaba. A wata hira da BBC Hausa tayi da kwamishinan ilimi na Jihad Bauchi kuma mai sharhi akan harkar ilimi Dr. Aliyu Tilde yace babban abunda ke hana yara zuwa makaranta a Najeriya shine batun nisa. Ya kara

Harmattan season is one of the hashest seasons among the seasonal changes we have in the most world nations. There is need to hold a healthy tips and guidelines on how to stay healthy during this season. Here are some of the tips:  • Ensure you cover your nose, mouth with a mask or towel when the day is dusty, wash your eyes regularly to avoid red eyes which is common during harmattan season and drink plenty of water to minimise dehydration. • Avoid out door activities especially to those with allergies, wear clothes that keep you body warm and stay indoors to avoid dust inhalation of harmful particles carried by winds. • Keep doors and windows shut or closed, get medical help if you have sneezing, running, stuffy and itchy nose. • Always use jellies and moisturisers to prevent dry skins and use lip balm for cracked lips.

Vitamins play an important role in developing human body at different levels. Here are the summarised importances of vitamins in human body: • Vitamin A : this is responsible for looking young skin, beautiful hair, healthy nails, sharp vision and strong bones. You can find it in carrots, citrus fruit, hard cheese, spinach, milkcottage cheese, eggs, fish, parsley, milk and liver. The recommended amount to use per day is 0.4-1mg. • Vitamin B5 : this is responsible for good memory, cheerful mood, healthy, blood vessels and healthy heart. You can find it in egg yolk, chicken, dairy products, caviar, legumes, nuts, Yeats, oatmeal, rice and broccoli. The recommended amount to use per day is 5mg. • Vitamin B6 : this is rejuvenated body, healthy blood vessels and strong neurones in the nervous system. It can be found in wheat bran, salmon, meat, bananas, cereals, green salad and cabbage. The recommended amount to use per day is 1.6-2mg. • Vitamin D : this is also a very important vitamin which

Carbon footprint is to quantify people's contributions to the global warming through the consumption of goods and services. Here are the procedures to reduce carbon footprint: • Consume local and seasonal foods, product meat consumption especially beef, choose fish from sustainable fishing and reuse shopping bags and avoid products with packaging of excessive plastic. • Use good non carbon emission transport like cycle, solar vehicles, trekking or use public transport system. • Use good clothing, swapping, borrowing, renting or buying second hand clothes. • Minimise energy waste, take shorter shower, turn down the heating by 1°c, turn off the water while you brush your teeth or cleaning eating utensils. 

If someone or family member in your house hold is sick you need to take actions as soon as possible to avoid risks of infecting others or danger as a result of infection. The steps you will take include the followings: • Isolate the sick person: which means prepare a separate or isolated space and keep distance from others. Keep the room well ventilated and open windows frequently; • Reduce contact with the infection or virus: identify one household member to represent the household or as a contact person who is not at high risk and has fewest contacts within people outside. Wear a medical mask if in the same room as the sick person. Use separate dishes, cups, eating utensils and bedding from the sick person. Clean and disinfect frequently touched surfaces. • Take care of the sick person: monitor the sick person's symptoms regularly. Pay special attention if the person is at high risk for serious illness. Ensure the sick person rests and stays hydrated. Note that: these guidelines

Galibin mutane daga kasashen Yamma cin duniya sun dauka cin fara kazanta ce. Sai dai cin farar nada farin jini a tsakanin mutanen Afirka da Asiya. Fara na dauke da sinadarai masu mahimmanci da tsafta ga muhalli. Mutane su so ko su ki cin fara ya zama ruwan dare game duniya. Anyi kiyasin mutum biliyan biyu a fadin duniya ne suke cin kwari a matsayin abinci. Kwari irinsu fara abinci ce a nahiyar Afirka da Asiya da kuma yankuna tsakiyar nahiyar Afirka. Suna nahiyar Turai sun fara rungumar cin fara. A wani binciken masana kimiyya sunce cin kwari yana taimakawa matukar gaske wajen gina jiki. Mutane da dama na cewa kwari na da gishiri - gishiri da kayau-kayau, suna dauke da dandanon magi da daddawa. Mutane sun rungumi cin fara da kwari saboda suna cin tsirrai, sannan ana samunsu a sassan duniya daban-daban. Masana na cewa cin kwari abu ne mai dorewa saboda dabbobi na bukatar wajen kiwo da ruwa sosai, su kuma kwari basa bukatar hakan. Kwari ke Samar mana da kashi 14.5 cikin dari na nau'uk

Duk da cewa ranar bikin mutum ranar farin ciki ce, wata amarya a lokacin da ake bikin auren ta yan' sanda suka kamata a Uganda a karshen mako. Ana zargin amaryar da sata da hadin bakin yan' sanda da nuna rashin da'a ga jami'an yan' sanda. Fred Enanga mai magana da yawun yan' sandan kasar yace idan akasamu jami'anta da laifi a wajen bikin, zasu iya rasa aikinsu. Da suka kama amaryar sun tafi da ita a ofishinsu dake Mbarara dake Yammacin kasar inda suka tsareta har wanshekare. Sun sake ta ranar Lahadi saboda sunce kamen bai kamata ba kuma rashin adalci ne. Enanga yace ranar farin ciki a rayuwarta ta koma ta bakin ciki. Rundunan yan' sandan na tsare da jami'an ta saboda zargin su da hannu a cikin kamen a Cewar Enanga. Zargin sata da akeyiwa amaryar ya biyo bayan korafe korafe daga tsohon wani abokin aikinta na banki. Mai magana da yawun yan' sanda yace an basu wata daya su sulhunta kansu. Sashen bincike na kwararrun yan' sandan na binciken hadin

Jami'an yan sanda a birnin Yaounde na kasar Kamaru sun kama wata mata a otel dauke da Sassan jikin mutum a cikin akwatin gawa. Matar mai suna Desire Beyenga an kamata a otel din Mendzang da ke wata unguwa mai suna Biyem-Assi a karamar hukumar Yaounde ta 6 a lokacin da take kokarin Jan babban akwati da ta zuba sassan jikin matar da ake zargi ta kashe. Dubunta ne ta cika bayan jami'an otel din sun ga alamu na rashin gaskia, bayan bude akwatin sai ga sassan jikin mutum a ciki, haka yasa jami'an Yan' sanda suka tuhumeta. Desire ta kama daki ita da yar'uwar mijinta Marie Frank Mbeya yar shekara 57, hannuwansu dauke da kwalebanin giya. A cikin bayanan da tayima jami'an tsaro tace, bayan shigar su daki a otel Jim kadan sai kawai ta buga mata kwalbar giya da soka mata ita. Tace ta aikata hakane saboda dunbin bashin dake kanta har na miliyan hudu, tayi ne dan samun kudin biyan bashin dake kanta. Ta cigaba da cewa, akwai wani aboki da ta hadu dashi a Facebook bayan komawa

A kasashe da yawa mutane ba sa cin kan kifi, amma a wasu kasashe cin kan Kifi lafiya launae. Abunda dayawan mutane basu sani ba, abu ne mai amfani cin kan kifi. Kada matune su manta shi kan kifi wani 6angare ne na jikin kifin. Cin kan kifi nada amfanoni biyar ga jikin dan adam. Sune:  1. Kan Kifi na kunshe da lafiyayyen "protein" sinadari dake sanya kyan fatar jiki da gina jiki a girma. Ba abun 6oyo bane yadda kifi ya zama babbar hanyar samun sinadarin "protein". Naman kifi na rage kamuwa da cututtuka zamani da karancin 6argo marar amfani ga jikin dan adam. Cin naman kifi na taimakawa wajen rage kamuwa da cututtuka masu yawa. 2. Kan kifi na da tarin sinadarin "Omega-3 fat" : da zaran mutum na cin kan kifi zai kara mai yawan wannan sinadarin na "Omega-3 fatty acid" a jiki tunda jikin mutum bai iya samar dashi isasshe, akwai bukatar samaddashi ta hanyar cin kan kifi. Sinadarin "Omega-3 fat" na taimakawa lafiyar kwalwa da hana kamuwa da cu

Mosquitoes identified people by their colours, blood type, body odour and release of carbon dioxide. For more elaboration, read these: • colour : a most common mosquito species yellow fever mosquitoes , fly toward specific  colours, including orange, red, black and cyan and ignoring other colours like white, blue, purple and green. • blood Type : a according to an article published in the Smithsonian magazine said, mosquitoes are more drawn to type 0 blood group. The second have blood group B and blood group A come last to then list. • body odour : the humans body odour are attractive to mosquitoes. Compounds like lactic acid and ammonia that are sweat wet mosquitoes appetite. • carbon dioxide : mosquitoes perceived the smell of carbon dioxide. When you release carbon during activities like exercise, you become an easy target for mosquitoes as they can follow the smell of carbon dioxide. Source : University of Washington and TRT World.

The damage to nerves and lack of blood flow caused uncontrolled diabetes. As a result, there is need to develop foot problems like ulcers, blisters, discomfort and infections. The injury caused by diabetes if care not be taken may be permanent under conditions. Its easily foot infections if caused by diabetes to spread to other parts of the body and caused serious danger or even death. According to some reports, the diabetic foot symptoms vary from person to person and may be related to the individual's current health conditions. The wide range of symptoms could include: 1. Failure to feel; 2. Lack of total feeling without feeling any pain from blisters or other Ares; 3. Discolouration of the skin; 4. Fluctuation of body temperature; 5. Crimson smattering; 6. Draining and non draining wounds; 7. Tingling pain; 8. Socks getting stained is the eighth most problem;  The Following Symptoms May Also Appear If An Infection Worsens: 9. Fever; 10. Feeling quite ill; 11. Refrigerant; 12. Un

There is need to think of yourself before learning new facts and knowledge. To some students in the school they found it very difficult to learn due to lack of knowing the clues of learning. This caused failures and drop out from schools. This article will provide you with tips that will help you, make you smart when learning and memorising facts and knowledge. These are: 1. Review your notes : you need to everyday study your notes taking during class and study them too after class to enables you easily recall the learnt materials. This improve your longterm memory. 2. Study at your own pace or speed : you need to read and study at your own speed, its the best. Don't compare self with others since people differ in memory capabilities. Its better to know your speed interns of memorisation. Taking note, reading at your slower speed require the devotion of time more. 3. Pick an excellent place to study : choosing a good location requires striking a balance between a soothing environme

Babban sufeton yan' sandan Najeriya Usman Alkali Baba a wata sanarwa da ya fitar 14th Agusta, 2022 kan yanayin tsaro a Najeriya ya bayar da ummarnin matakan kare kai ga yan Najeriya baki daya. Sannan shugaban ya kuma umarci jami'an da su rika gudanar da sintiri da bincike akai-akai dominated rage aikata many an laifuka a kasar. Kuma hukumar ta roki yan Najeriya da suyi hakuri da sauye-sauyen da zasu gani saboda zasu rika ganin jami'anta wurare daban-daban suna tsayar da mutane domin bincike. A saboda hakane hukumar ta fitar da matakan kare kai ga yan kasar guda 15 Lamar haka: 1. Kada Ku manna wata alama da zata nuns aikinku ko wurin da kuke aiki, musamman idan inda kuke aiki babba ne. 2. Kada kusa hotunan ya'yan'ku sanye da kayan makarantarsu ko bajen makarantarsu a shafikan intanet. 3. Idan kunje wajen taron Niki  kada Ku rika lika kudi, a maimakon haka ku sanya kudin cikin ambulam Ku ba makadan kai tsaye. 4. Kada kuje ATM cirar kudi masu yawa ko ku nemi karar da k

Always before using drugs, seek advice's from professionals and qualified health care personnel to avoid being involve in danger. Antibiotics can be used as part of treatment for many infections, including: • Pneumonia • Urinary Tract Infections • Gonorrhoea • Syphilis • Trachoma • Tuberculosis Note that, antibiotic do not treat viral infections like colds and flu. So do not use antibiotics to treat flu or cold on patients. Its wrong. Cancer is among the leading factor consuming lives of million people around the world annually. People engage in using substances or smoking are at risk of cancer. Here are the ways to reduce your risk of cancer: • Refrain from Tobacco use • Exercise regularly or daily  • Eat more fruits and vegetables • Maintain a healthy weight • Limit alcohol consumption With these advises one can beat risk of having cancer. You need to regularly wash your hands before consuming anything into your stomach. Hygiene is very important in life of human being. Eating he

Lokacin hutu lokaci ne da yara ke barin zuwa makaranta zaman gida ya karu. Wannan karon yara sun Shiga hutun karshen zangon karatu a Najeriya inda yara zasu samu Karin lokutta basa yin komi. Makarantun firamare da sakandare sun Shiga dogon hutun da zai kaisu zaman sati biyar zuwa shidda a gida babu zuwa makaranta.  A wata hira da BBC Hausa tayi da wani mai makaranta mai zaman kanta a Abuja Najeriya Alh. Muhammad, da kuma karin haske da nayi. Alh. Muhammad yayi karin hasken abunda ya kamata iyaye da yaransu suyi a wannan lokaci na hutun karshen zangon karatu. Shawarwarin da ya bada sun hada da: 1. Amfani da Manhajar koyon karatu (Software): ana amfani da ita domin koyon karatu da kanka kai tsaye. Manhajojin sun hada da "You lesson", "Mimo (coding)" da sauransu. Ana bukatar iyaye suyi rijista sannan suna zaune da yaransu suna kula da yadda suke koyon karatun kai tsaye. 2. Akwai abubuwan da basu shafi karatu ba kamar su wasannin kamar su langa, carafke, kwallon kafa, k

A stroke is a brain attack. It happens when the blood supply to part of the brain is cut off killing brain cells. Damage to the brain can affect how the body works. It can also change how you think and feel. Act fast if you see any of these signs on your body: 1. Face: when one side of the face drooped, the person may not be able to smile; 2. Arms: when they lift both arms and keep them, one arm may be weak or numb and will face difficulty of doing it; 3. Speech: people may be slurred for garbled or they may also have problems understanding what you're saying to them; 4. Time: it's time to act prompt and seek to  medical attention.

Drowning is a process of experiencing impairment of respiration from either submersion or immersion in a liquid. Its a common cause of death in children. According to WHO (2021), most drowning deaths occur in low and middle income countries which claimed over 230,000 lives  annually. However, drowning affects worldwide nations. There are tested and verified solutions to prevent it. They include the followings according to WHO: 1. Teaching school age children basic swimming and water safety skills; 2. Training bystanders in safe skills; 3. Providing day care to preschool children to ensure constant adult supervision; 4. Boat ship and ferry regulations; 5. Flood risk management; 6. Safe rescue & resuscitation training; 7. Safe places for children away from water; 8. Barriers controlling access to water.

The first major victory of Ottoman over Byzantine imperial armies on 27th July, 1302 at the plain of Bapheus and marked the beginning of future of Ottoman conquest. After the Ottoman conquests of Bilecice, Yar-Hisar, Inegol and Yenisehir, claiming the indepence from Seljukes in 1299, Ottoman proceeded to expand besieged the former Byzantine capital city of Nicaea (Iznik).  As a result of this in 1302, The Emperor of Byzantine Andronikos 2 Palaiologos sent son and co-emperor Michael IX to relieve the city but he was blockaded by Ottoman and his fellow warriors, forced Michael IX to closed escape option. In July, 1302, the Andronikos 2 sent an army under George Mouzalon to fight Ottoman, both sides met at the plain of Bapheus near Nicomedia. Successfully Ottoman won the battle forcing the Byzantine to withdraw to Nicomedia, Byzantines effectively lost control of the country side of Bithymia, this allowed the Ottoman gradually annex it. The contemporary Byzantine chronicler pachymeras des

According to historian Paul. M. Cobb "The Islamic world was much urbanised with more wealth, cultural heritage, ethnic and linguistic diversity. But the cities of western Christians with thousands population measured, Paris and London would have had may be 20,000 each while Baghdad likely had hundreds of thousands of citizens" So we are talking about invasion of people from a marginal, underdeveloped region of the world to the most urbanised, culturally sophisticated zones on the planet. That accounts for the sense of trauma from the muslims side. How could people from the edge of the known world invaded this divisely projected, culturally sophisticated and militarily triumph region? There was a lot of soul searching on the part of the Muslims.

Hassan Ibn Al-Haytham (In English As Alhazen) was born in Basra, now Iraq on 1st July, 965CE. Al-Haytham was a noted Islamic mathematician, an Astronomer and Physicist. He was the first person to explain correctly the process of visual and sight. Around 101 - 1027 bn Al-Haytham published his famous book "Kitab Al-Manazir" or The Book Of Optics in English Language. He explained that vision occurs when light reflects from an object and later passes to the eye. Which means he brought the idea of reflection and refraction (These are two things happening on sight).  He however, studied the important components of eye and draw a sketch of real optic human system. He however also, studied how light using lenses and mirrors moved,explained reflection and refraction. He concluded that light reflects when it moved through different materials (dense and less dense). Ibn Al-Haytham was an ancient author, wrote about more than 200 books on wide range of subjects, 96 out of his scientific

Abubuwa da yawa ke kawo girman kokon kan yara girma, wanda kuma kan janyo ma yaran da iyayensu damuwa sosai. Damuwar ta hada da munin fuskar yaran da nakasa da ciwace-ciwace da ka iya shafarsu. Abubuwan Dake Kawo Wannan Matsala 1. Taruwar gur6ataccen dorowa, ko tsanwar ruwa na matattun kwayoyin jini farare (white blood cells) da bakteriya da ake kira a turance "cerebral Abscess". Taruwar ruwan sosai na taimakawa wajen karuwar girman kokuwar kan yara. 2. Karuwar yawan kwalwa wanda shima a turance ake kira da suna " tumour cerebri". Kari ne dake fitowa a cikin kwalwa, ana ganeshi  ta hanyar wadannan alamomin kamar  su yawan ciwon kai, makanta ko gani sama-sama da wani lokaci ana fita hayaci. 3. Taruwar ruwa cikin kai : wanda shima a turance ake kira da  "Hydrocephalus". Abubuwan dake sanya taruwar ruwan sun kunshi ciwon fashewar jijiyar kai, sankarau, buguwar kai da sauransu. Alamomin da ake gane taruwar ruwan sun hada da amai, ciwon kai mai tsanani da kumbu