Kayan Marmari: Amfanin Abarba Ga Lafiyar Mutum

Kayan marmari, kayane da ake ci dan jin dadi da Gina jiki. Bayan haka likitoci na bada shawarar cin su da amfani dashi domin kiyaye lafiyar jiki.

Kayan marmari sun hada da su ayaba, lemun zaki, kankana, abarba, attufah da sauransu.

A nan zamuyi magana akan yadda cin abarba ke kara gina jikin dan Adam.

Amfanin Abarba Wajen Gina Jikin Dan Adam

1. Rana bada Mariya daga cututtuka : watau tana dauke da sinadaran "antioxidant" wanda ke taimkawa wajen rage kamuwa da cututtukan kansa, sukari da zuciya.

2. Tana karawa jiki garkuwa : tana matukar taimakawa wajen karfafa garkuwar jikin dan Adam ta hangar kare jiki daga kamuwa daga cututtuka sosai.

3. Tana dauke da sinadarai masu gina jikin dan Adam: Abarba na dauke da sinadarai masu yawa masu kara lafiyar jikin dan Adam kamar su "copper, vitamin c, vitamin B6, manganese, fiber, protein, calories,carbs, thiamine, folate da pottasium". Wanda dukansu ke taimakawa jiki da kaifin kwalwa.

4. Tana taimakawa wajen saurin narkar da abincika: akwai bukatar bayan ancient abinci ya narke da wuri. Yana daga cikin aikin Abarba narkar da abinci da wuri dan jiki ya samu saukin amfani dashi da wuri.

5. Tana taimakawa wajen magance ciwon gabobi da ciwon baya: Abarba na taimakawa wajen rage ciwo da radadin ciwon gabobi da kumburin gabobi (Arithristis) da ciwon jiki. Tana kuma rage radadi ciwon baya bayan anyima mutum tiyata.

6. Rage kitse da te6a : tana taimakawa wajen rage kitse da ke jikin dan Adam sosai muddun ana shanta akai akai.

7. Tana taimakawa lafiyar kashi da Samar da haihuwa da wuri : bincike ya nuna shan abarba na taimakawa lafiyar kashin dan adam da gina shi da kuma taimakawa wajen samun haihuwa da wuri.

Comments

Post a Comment

Popular posts from this blog

Civil War: Sudan's Political Turmoil and It's Solution

The Islamic Republic of Sudan, one of the Northeast African country that has been  experiencing decades of political turmoil, conflict, and civil war. The Sudan's complex history is marked by political instability, ethnic, religious crisis and economic challenges. In history, one of the most significant things in Sudan's conflicts and civil wars were the 2nd Sudanese Civil War, which lasted 22 years from 1983 to 2005. This war was fought between the coaliation of Sudanese government, led by the Arab-dominated National Islamic Front, and various rebel groups, including the Sudan People's Liberation Army/Movement (SPLA/M), the represented marginalised groups in the south of the country, who sought greater political representation and independence. The conflict was characterised by brutal violence, consists widespread human rights abuses, displacement of millions of people mostly women and children and famine. It is estimated that over two million people lost their lives in th...
Read more

School problem: School Dropout In Nigerian Secondary Schools & How to Reduce It

School Dropout in Nigeria In Nigeria, the rate of school dropout is a significant problem, particularly in secondary schools. There are a number of factors that contribute to this problem, including poverty, lack of access to education, and cultural and social barriers. Poverty is a major factor contributing to school dropout in Nigeria. Many families cannot afford the cost of education, including fees, uniforms, and other necessary supplies. As a result, children may have to drop out of school in order to contribute to the family income. Lack of access to education is also a significant issue in Nigeria. Many rural areas do not have sufficient schools or other educational facilities, which can make it difficult for children to receive an education. In addition, the quality of education in some areas may be poor, which can also lead to students dropping out. Cultural and social barriers can also contribute to school dropout in Nigeria. For example, some families may place a higher valu...
Read more

Conflict: Science, Religion and Culture

One of the special characteristics of science is that it is an agent of social or cultural changes because of its tremendous impact on human society. From the industrial revolution after the renaissance of Europe, to the present, the world has developed a technological culture as a matter of necessity.  Consequently, any country or nation which does not aspire to scientific and technological development will undoubtedly be doomed to absolete. Developments, advances & progress are associated with the products of science and technology and so are all aspects of human existence. They have often led to reinforcing the dynamism of culture, the way of life of a people, their norms, customs, beliefs and conducts.  As for religion, the relationship with science is one of conflicts and disputes, in history especially with the church since Christianity was the main religion among the first industrialised nations. The dispute between Galileo Galilei (1564-1942) and the Roman Catholic...
Read more